Author Archives: independentmg

Independent Living Resource Center (ILRC)

COVID-19 Vaccine UPDATE

According to the CDC, the U.S. vaccine safety system ensures that all vaccines are as safe as possible. On December 11, 2020, the U.S. Food and Drug Administration issued an Emergency Use Authorization for use of the...

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Independent Living Resource Center (ILRC)

New Mexico 5-Actions™ Program

A self-guided roadmap for those who struggle with addiction If you struggle with substance use or addictive behaviors, you’re not alone – not anymore. The online 5-Actions Program offers you a new way to access help, when you want it,...

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Independent Living Resource Center (ILRC)

State of New Mexico: COVID-19 UPDATES

COVID-19 is a highly infectious and fast-spreading virus. Symptoms and their effects can range from mild to severe and in certain cases result in extreme health complications and death. Positive cases have been identified in communities across New...

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Independent Living Resource Center (ILRC)

Mental Health & Resilience: COVID-19 Resources

COVID-19 creates stressful times, but we are resilient and will get through it together. It’s normal to feel sad, overwhelmed, anxious and worried about the COVID virus. Everyone reacts differently, and feelings may come and go. New Mexico Crisis...

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Independent Living Resource Center (ILRC)

Using Hand Sanitizer

How to Select and Use Hand Sanitizer To prevent the spread of germs, including COVID-19, CDC recommends washing hands with soap and water whenever possible. But if soap and water are not readily available, using a hand sanitizer made with at...

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Independent Living Resource Center (ILRC)

Holidays at Home

Stay home for safer holidays With COVID-19 cases on the rise, the safest way to celebrate holidays is to stay home and celebrate with the people who live with you. Although the pandemic has been stressful and isolating, getting together...

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